Training with Coach BT

Over 15 years coaching clients of all ages and fitness levels. I help you move better so you can move more! It's time to DISCOVER YOUR INNER ATHLETE!

Book a free consultation

What we work on

Core

A strong, stable middle that protects your back and powers everything you do.

Mobility

Move freely and comfortably: hips, shoulders and spine that work the way they should.

Strength

Build and keep the strength that keeps you capable, at work and for decades to come.

Metabolic conditioning

Efficient, focused work for energy, endurance and body composition.

Who I work with

My experience ranges from youth athletes to active older adults. No matter if you're a busy professional or a stay at home parent, I can assist in helping you reach your wellness potential.

Executives and business owners

C-suite leaders, founders and high-level professionals. Efficient sessions that fit a demanding schedule, even when you travel.

Adults 40 and over

Training that keeps you strong, mobile and moving well, built around how your body feels today.

Youth athletes

Speed, strength and solid movement habits, built safely, so young athletes perform better and stay in the game.

Busy parents

Efficient workouts that fit around family life, so you have the energy to keep up with your kids, and then some.

Your training, on your phone

Every client gets the B Terry app: your program, your progress and your coach, between sessions too.

Your program, every week

Your personal plan with coaching cues and how-to videos.

Log as you train

Tap the target when you hit it. See what you lifted last time.

Personal bests, celebrated

Beat your best and the app celebrates the moment you finish.

See your progress

Charts for weight, body fat, lean mass and every lift.

A monthly report card

Your sessions, new bests and body changes, on the 1st of each month.

Recipes and meal plans

Recipe books, meal plans and shopping lists.

Book a free consultation

Tell me a little about yourself and I'll be in touch to set up a time.

Or email info@bterryfit.com.