Functional training · 15+ years
Training with Coach BT
Functional training focused on core, mobility, strength and metabolic conditioning. Over 15 years coaching clients of all ages and levels, specializing in C-suite executives, business owners and adults 40 and over.
Book a free consultationWhat we work on
Core
A strong, stable middle that protects your back and powers everything you do.
Mobility
Move freely and comfortably: hips, shoulders and spine that work the way they should.
Strength
Build and keep the strength that keeps you capable, at work and for decades to come.
Metabolic conditioning
Efficient, focused work for energy, endurance and body composition.
Who I work with
All ages and fitness levels are welcome. I specialize in two groups, and most of my clients today are C-suite executives and business owners.
Executives and business owners
C-suite leaders, founders and high-level professionals. Focused, efficient sessions that fit a demanding schedule, with a plan you can follow when you travel.
Adults 40 and over
Training that keeps you strong, mobile and moving well, built around how your body feels today.
Your training, on your phone
Every client gets the B Terry app: your program, your progress and your coach, between sessions too.
Your program, every week
Your personal plan with coaching cues and how-to videos.
Log as you train
Tap the target when you hit it. See what you lifted last time.
Personal bests, celebrated
Beat your best and the app celebrates the moment you finish.
See your progress
Charts for weight, body fat, lean mass and every lift.
A monthly report card
Your sessions, new bests and body changes, on the 1st of each month.
Recipes and meal plans
Recipe books, meal plans and shopping lists.
Book a free consultation
Tell me a little about yourself and I'll be in touch to set up a time.
Or email info@bterryfit.com.